DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!
By A Mystery Man Writer
Description
The 9 Chair Exercises Seniors Can Do for Better Health and Mobility - GoodRx
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DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!
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1 Minute Cardio Challenge
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per adult (price varies by group size)