June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete
By A Mystery Man Writer
Description
It's Week 1 of the June flexibility challenge, and we're kicking things off with stretches to build more flexible hamstrings! Are you ready to get flexible?
![June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete](https://www.12minuteathlete.com/wp-content/uploads/2019/06/flexibility-challenge-wall-pike-stretch.jpg)
June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete
![June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete](https://www.12minuteathlete.com/wp-content/uploads/2019/06/flexibility-challenge-week-1.jpg)
June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete
![June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete](https://www.12minuteathlete.com/wp-content/uploads/2019/06/flexibility-challenge-half-splits.jpg)
June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete
![June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete](https://www.12minuteathlete.com/wp-content/uploads/2019/06/flexibility-challenge-weighted-pike-stretch.jpg)
June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete
![June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete](https://www.12minuteathlete.com/wp-content/uploads/2019/06/flexibility-challenge-lunge.jpg)
June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete
![June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete](https://www.12minuteathlete.com/wp-content/uploads/2019/06/flexibility-challenge-pike-stretch.jpg)
June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete
![June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete](https://www.12minuteathlete.com/wp-content/uploads/2020/03/12MAmobile3.jpg)
June Flexibility Challenge - Week 1: Flexible Hamstrings + Hip Flexors - 12 Minute Athlete
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per adult (price varies by group size)