10 minute upper body tone up workout πͺπ½, Video published by Ezara Mae
By A Mystery Man Writer
Description
Easy, beginner friendly upper body workout! No machines needed just dumbbells & barbell. 10-12 reps of each exercise, repeat for 3
In Lemon8 you can easily discover and share posts on food, travel, beauty, fashion, home and more.
Easy, beginner friendly upper body workout! No machines needed just dumbbells & barbell. 10-12 reps of each exercise, repeat for 3 sets π β¨Lateral Raise β¨Upright Row β¨Bicep Curl β° Rest for 1 minute between each round This is such an effective workout for when you want to do a supe
In Lemon8 you can easily discover and share posts on food, travel, beauty, fashion, home and more.
Easy, beginner friendly upper body workout! No machines needed just dumbbells & barbell. 10-12 reps of each exercise, repeat for 3 sets π β¨Lateral Raise β¨Upright Row β¨Bicep Curl β° Rest for 1 minute between each round This is such an effective workout for when you want to do a supe
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p16-va.lemon8cdn.com/tos-maliva-v-ac5634-us/oATl0S
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