VIDEO: Try this 10-minute workout that gets to every major muscle
By A Mystery Man Writer
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Exercise 101: Don't skip the warm-up or cool-down - Harvard Health
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Glutes and Hamstrings Workout: How to Train These Important Leg Muscles - Gymless
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Video How to fight back against holiday weight gain with a 10-minute workout routine - ABC News
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The 24 Best Stretching Exercises for Better Flexibility
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VIDEO: Try this 10-minute workout that gets to every major muscle group with just one dumbbell
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