New to Yoga? 12 Things to Know Before Taking Your First Class
By A Mystery Man Writer
Description
![New to Yoga? 12 Things to Know Before Taking Your First Class](https://www.verywellfit.com/thmb/r2dVEzh8Du0JW0GxbVxj5Z7GS0g=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Verywell-01-3567198-WarriorOne-acb9d35e634e4f548c2d251e9c739c74.jpg)
31 Yoga Poses for Beginners
![New to Yoga? 12 Things to Know Before Taking Your First Class](https://www.verywellfit.com/thmb/X5j1PpPfuLomPxo6Yi2o3zAhfiQ=/fit-in/1500x2666/filters:no_upscale():max_bytes(150000):strip_icc()/LIFORME-Original-Yoga-Mat-Blue-nick-kova-photo-02-1c1efb84a729464496d83b5e3211bbcd.jpeg)
The 18 Best Yoga Mats of 2024, Tested by Verywell Fit
![New to Yoga? 12 Things to Know Before Taking Your First Class](https://media.post.rvohealth.io/wp-content/uploads/2020/04/Young-fit-mother-exercise-at-home-using-laptop-732x549-thumbnail.jpg)
Yoga for Scoliosis: Benefits, Poses & Tips
![New to Yoga? 12 Things to Know Before Taking Your First Class](https://hips.hearstapps.com/hmg-prod/images/pre120319582-1579024666.png?crop=1xw:0.843585237258348xh;center,top&resize=1200:*)
13 Best Yoga Stretches to Do Every Day - Yoga for Beginners
![New to Yoga? 12 Things to Know Before Taking Your First Class](https://images.squarespace-cdn.com/content/v1/5c128e4875f9eeea9a664d90/1604233205972-1IED18MCKBDAO63CLO70/yoga-motivation.png)
Getting Back into Yoga after a Break: Finding Motivation for Yoga
![New to Yoga? 12 Things to Know Before Taking Your First Class](https://publish.purewow.net/wp-content/uploads/sites/2/2021/03/advanced-yoga-poses-handstand.jpg?fit=680%2C390)
12 Advanced Yoga Poses for the Hardcore Yogi - PureWow
![New to Yoga? 12 Things to Know Before Taking Your First Class](https://i.pinimg.com/564x/ac/2a/9b/ac2a9bb3f8967f239ca4c1765720040b.jpg)
postures of yoga
![New to Yoga? 12 Things to Know Before Taking Your First Class](https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/04/GettyImages-1281577448_thumb.jpg)
Yoga: Methods, types, philosophy, and risks
![New to Yoga? 12 Things to Know Before Taking Your First Class](https://i0.wp.com/post.healthline.com/wp-content/uploads/2019/10/Tattooed-woman-doing-yoga-at-home-1296x728-header-1296x728.jpg?w=1155&h=1528)
Hatha vs. Vinyasa Yoga: Benefits and How They Differ
![New to Yoga? 12 Things to Know Before Taking Your First Class](https://media.self.com/photos/5b7c4e71ecbb7f4c41c77335/2:1/w_2580,c_limit/triangle-pose-beginner-yoga.jpg)
12 Must-Know Yoga Poses for Beginners
![New to Yoga? 12 Things to Know Before Taking Your First Class](https://i.guim.co.uk/img/media/c309c805264d9e4e1d0e102f12e6bc5eccf1086d/2_0_10413_6250/master/10413.jpg?width=1200&quality=85&auto=format&fit=max&s=9bda8f4279cb032ed650590ca8364b48)
The strength secret: how to get seriously fit from scratch – in 12
![New to Yoga? 12 Things to Know Before Taking Your First Class](https://media.self.com/photos/5bfef28737f6972f44eccdc9/1:1/w_1600%2Cc_limit/_DSC0767.jpg)
Yoga Poses, Workouts & Meditation, Page 5
from
per adult (price varies by group size)