20-Minute Toned Back Workout
By A Mystery Man Writer
Description
Training your back is extremely important for your posture and also to prevent and reduce back pain. This 20-Minute Toned Back Workout is the perfect back circuit because it includes exercises, not just the lats, traps and deltoids, but also for your lower back and other important back muscles as well.
20-Minute Toned Back Workout
20-Minute Butt-Kicking Workout
20-Minute Tight Core Workout
30-Minute Upper Body Dumbbell Complex
20 MIN TONED UPPER BODY Workout - with Weights - Feel the Burn
20-Minute Toned Back Workout
20 MIN TONED UPPER BODY Workout - with Weights - Feel the Burn
20-Minute Toned Back Workout
20-Minute Butt-Kicking Workout
20-Minute Tight Core Workout
from
per adult (price varies by group size)