NSFW] Today is the day. Starting: 34f - 161lbs/73kg - 5ft 3in/160cm - more measurements in post : r/fasting
By A Mystery Man Writer
Description
Completed my 30-day fast (No Food November) : r/fasting
F/33/5'1 [169lbs > 158lbs = 11lbs] lost fat and now body recomping : r /progresspics
100 DAYS OF IF - 35M, 170cm/5,57ft, SW : 100kg/200lbs, CW : 77kg/154lbs
Constantly snacking throughout the day and into the night vs eating 2 meals a day with little to no snacking. Mostly 16:8 and occasionally will do 20:4. Jean size from 12-8. : r/intermittentfasting
Hi, I'm 5'3” (160cm). : r/Kibbe
35lbs down. Result of 2 water fasts for 23&15 days each. 😄💃 : r/fasting
2 months of 16:8 & consistent body weight training. for the first time i like what i see in the mirror (M/21) : r/intermittentfasting
Hi, I'm 5'3” (160cm). : r/Kibbe
Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting
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per adult (price varies by group size)