36f/5'8” bulking progress : r/fitness30plus
By A Mystery Man Writer
Description
36f/5'8” bulking progress : r/fitness30plus
35 years young and getting bigger and leaner slowly! Gains probably slowed because I took up triathlon in that time but found a good balance with everything and still getting stronger every
Started with a deadlift PR of 215# in August and challenged myself to hit 300# before the year was out. Pulled it this morning! (38f) : r/ fitness30plus
How I Pushed Past Pullup Plateaus at Age 40 : r/fitness30plus
40, one year progress : r/fitness30plus
Gaz O'Hardy (u/gazohardy) - Reddit
BF%] 32/M/5'7 149lbs - 12 week cut progress. BF estimate and keep cutting or bulk? : r/BulkOrCut
Trying to get as much ROM as possible 😁 : r/fitness30plus
M, 37, 5'11.5 242lbs to 213lbs. 6 months. Long way to go, but we're getting there : r/fitness30plus
35/m 5'8 155lb… bulking advice? : r/fitness30plus
36f/5'8” bulking progress : r/fitness30plus
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