6 Pregnancy Approved Bodyweight Exercises! - Nourish, Move, Love
By A Mystery Man Writer
Description
The 6 best pregnancy safe exercises for first, second and third trimesters! This no equipment, full body prenatal workout offers options to scale each exercise up or down as your pregnancy progresses.
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6 Pregnancy Approved Bodyweight Exercises! - Nourish, Move, Love
25-Minute Prenatal Barre Workout (No Equipment, ALL Trimesters)
10-Minute Prenatal Core Workout (1 Dumbbell, ALL TRIMESTERS)
6 Pregnancy Approved Bodyweight Exercises! - Nourish, Move, Love
15-Minute Pregnancy Arm Workout (Video)
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per adult (price varies by group size)