Resistance training protocol during 6 weeks of the rest-pause and
By A Mystery Man Writer
Description
Nuno SOUSA, Professor, PhD in Sciences, Educação Física
Mean 6 SD, arm, thigh, and chest thickness pre-and posttraining
PDF) Strength And Muscular Adaptations Following 6 Weeks Of Rest-Pause Versus Traditional Multiple-Sets Resistance Training In Trained Subjects
Nuno SOUSA, Professor, PhD in Sciences, Educação Física
ANCOVA results for strength, clinical, social-cognitive and HRQOL measures
Maximal strength changes during 12 weeks of training for the LP and DUP
Efficiency (volume load/time) calculations for session Bpull, VL, and
Efficiency (volume load/time) calculations for session Bpull, VL, and
Maximal strength changes during 12 weeks of training for the LP and DUP
Jeffrey WILLARDSON, Professor (Associate), Doctor of Philosophy, Montana State University Billings, Billings, MSU Billings, Health and Human Performance
Jonato PRESTES, Professor, PhD, Universidade Católica de Brasília, Brasília, Pós-Graduação em Educação Física
Entrenamiento de la fuerza de múltiples series tradicional vs serie con descanso-pausa en sujetos entrenados.
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per adult (price varies by group size)