Roll & Release A Specialty Class for your Back and Hips
By A Mystery Man Writer
Description
Roll & Release is a practical specialty class. Brendan will teach you about fascia and the role it plays within the body.
7 Foam Roller Exercises You Can Do To Release Hip and Back Pain - Live Love Fruit
Foam Rolling Friday: Hip Flexors
The Best Foam Roller Exercises for Your Entire Body - ClassPass Blog
Lumbar Strain - Physiopedia
15 Gentle Lower Back Stretches to Help Relieve Your Pain
5 Steps to Release The Erector Spinae & Balance Organ Function - Yoga Medicine
How To Warm Up Your Hamstrings [P]rehab
The Back-Friendly Approach to Leg Training - Elite FTS
Hip Region Exam, Approach to, Stanford Medicine 25
Most Effective Psoas Release Technique for Pain Relief - Coach Sofia Fitness
6 Exercises for Lower Back Pain
from
per adult (price varies by group size)