APPI's double leg stretch on Vimeo
By A Mystery Man Writer
Description
Side Lying Straight Leg Hip Abductions on Vimeo
Deep ab exercise - double leg stretch. Finding the length and
GLUTE ACTIVATION SINGLE LEG GLUTE BRIDGE on Vimeo
Double Leg Hamstring Stretch on Vimeo
Deep ab exercise - double leg stretch. Finding the length and
PUKINN_The_Magazine
Lying Cross-Body Glute Stretch on Vimeo
0070-Double leg hops sideways on Vimeo
Lying Leg Extension - banded on Vimeo
APPI Matwork level 1 - Double table top preparation with
Double leg hamstring bridge. on Vimeo
Lunge Step Up to Balance - Legs Advanced on Vimeo
Watch 11-minute dynamic stretch routine Online
APPI EQ4 Knee stretch _/long stretch combo on Vimeo
Heel taps on Vimeo
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per adult (price varies by group size)