The Mommy Pooch: Are Crunches And Sit-Ups Good Or Bad?
By A Mystery Man Writer
Description
Defining the mommy pooch: why is there so much conflicting information about how to get rid of it? Should you be doing crunches if you have diastasis recti?
![The Mommy Pooch: Are Crunches And Sit-Ups Good Or Bad?](https://flo.health/uploads/media/sulu-1000x-inset/05/795-cesarean%202.jpg?v=1-0)
Exercises after Cesarean Delivery: What You Should and Shouldn't Be Doing
![The Mommy Pooch: Are Crunches And Sit-Ups Good Or Bad?](https://images.ctfassets.net/qw8ps43tg2ux/2BXAlmj8ZQKch0u3KZWBP5/b1b4c5a9f3709960d8b3db907969aebb/postpartum_infographic.jpg)
Postpartum Pooch - Why Sit-ups Aren't Cutting It
![The Mommy Pooch: Are Crunches And Sit-Ups Good Or Bad?](https://www.healthymummy.com/wp-content/uploads/2016/08/The-Overhang-Understand-It-And-Get-Rid-Of-It.jpg)
How to get rid of your tummy overhang
![The Mommy Pooch: Are Crunches And Sit-Ups Good Or Bad?](https://miro.medium.com/v2/resize:fit:1400/1*UVTNy8J-a7mzOF_ljaQHZg.jpeg)
Women In Wellness: Ashley Nowe of 'Get Mom Strong' On The Five Lifestyle Tweaks That Will Help Support People's Journey Towards Better Wellbeing, by Authority Magazine Editorial Staff, Authority Magazine
![The Mommy Pooch: Are Crunches And Sit-Ups Good Or Bad?](https://fit2b.us/wp-content/uploads/2020/02/Does-Doming-Equal-Diastasis_-IG-Fit2B-1024x1024.png)
Does Doming Equal Diastasis Recti? - Fit2B Studio
![The Mommy Pooch: Are Crunches And Sit-Ups Good Or Bad?](https://i.pinimg.com/564x/5a/e8/d7/5ae8d729d58a8df497ca6aa27435db44.jpg)
How to Get Abs {Without Crunches!} - Diary of a Fit Mommy
![The Mommy Pooch: Are Crunches And Sit-Ups Good Or Bad?](https://post.healthline.com/wp-content/uploads/2019/03/Situp_Female-Fitness_Exercise_Crunch-1200x628-Facebook.jpg)
Joint paddle reality sit ups good or bad Frightening close bark
![The Mommy Pooch: Are Crunches And Sit-Ups Good Or Bad?](https://assets-global.website-files.com/5ecc494476c6a82d2cac1f25/605fa5e01a0eb287fabb4184_shutterstock_661741564%20(1).jpg)
Why is My Belly Bulging or Pooching Out in the Middle? It Sort of Looks Like I'm Still Pregnant.
![The Mommy Pooch: Are Crunches And Sit-Ups Good Or Bad?](https://backintelligence.com/wp-content/uploads/2018/04/Sit-ups-bad-for-your-back.png)
Joint paddle reality sit ups good or bad Frightening close bark
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