Are You Training Your Glutes the Wrong Way?
By A Mystery Man Writer
Description
One area that clients often want to work on is their backside. However, this is also a muscle group that is riddled with training errors, leading to subpar results. Learn seven common glute training mistakes, along with how to help clients avoid them.
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PTR 231 : Certified Fitness Trainer - ISSA-CES
Unlock Your Glutes
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