Are women's and men's protein needs different?
By A Mystery Man Writer
Description
Protein intake is a widely-discussed issue among those trying to achieve their fitness goals like building muscle mass or muscle loss after intensive fitness training.
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Are women's and men's protein needs different?
PDF] Dietary protein requirement of female adults >65 years determined by the indicator amino acid oxidation technique is higher than current recommendations.
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Are women's and men's protein needs different?
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Protein requirements for various types of athletes
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per adult (price varies by group size)