Impact of Posture on Athletic Performance & Sports Training
By A Mystery Man Writer
Description
Posture Assessment, Corrective Exercises, and Posture Grids help sports coaches, personal trainers, and athletic trainers optimize performance and prevent injuries by improving movement mechanics, and through tailored interventions. Visualize progress with posture grids and empower athletes to reach their full potential.
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Fixing posture for optimal athletic performance and well-being. More than stretching and rowing.
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