Austin Iyengar Yoga on X: More restorative work: Salamba
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Restorative Poses — Iyengar Yoga Source
Best Iyengar Yoga Studios in Austin
Best Iyengar Yoga Studios in Austin
Austin Iyengar Yoga
Austin Iyengar Yoga - Restorative week: Ropes 1 (Yoga Korunta) with wall and thigh support. Lift the sternum, open the chest! #IyengarYoga #YogaWithProps #YogaKorunta
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Austin Iyengar Yoga on X: Both Iyengar immunity sequences emphasize inversions. This supported Sarvangasana was part of my practice tonight; it was lovely. Give yourself some loveliness. #IyengarYoga #YogaWithProps #SalambaSarvangasana
Austin Iyengar Yoga on X: Salabhasana prep: toes extend back, feet press down, and pressing into the belt helps pull the shoulders back and lift the sternum. #IyengarYoga #YogaWithProps #Salabhasana /
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per adult (price varies by group size)