Barefoot running: Why you should consider it to prevent injuries
By A Mystery Man Writer
Description
Growing evidence shows running shoes might do more harm than good. Our latest review suggests wearing shoes changes the way we run and weakens the foot in a way that can contribute to common sports injuries. Here’s why barefoot running has benefits.
![Barefoot running: Why you should consider it to prevent injuries](https://bnchiro.com/wp-content/uploads/2013/07/draft_lens5708532module48483682photo_124869074120090721_102123_FooterRunning072209.jpg)
Barefoot Running – Injury Prevention Program
![Barefoot running: Why you should consider it to prevent injuries](https://post.healthline.com/wp-content/uploads/2018/12/Barefoot_Sneakers-1296x728-Header.jpg)
Cushioned Shoes or Going Barefoot: Which is Better for Running?
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The Pros and Cons of Sprinting Barefoot - Azide Performance
![Barefoot running: Why you should consider it to prevent injuries](https://feelboosted.com/wp-content/uploads/2019/06/Health-Benefits-of-Running-Barefoot.jpg)
What Are Benefits of Barefoot Running & Risks?
![Barefoot running: Why you should consider it to prevent injuries](https://medi-dyne.com/cdn/shop/articles/2552cc3369cb08690ffcd4b9ff7d0f6c_2048x.progressive.jpg?v=1668531050)
How To Manage And Prevent Running Blisters On The Feet?
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5 Reasons why you should NOT walk barefoot
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Prevent Running Injuries by Barefoot Running & Forefoot Striking
![Barefoot running: Why you should consider it to prevent injuries](https://xeroshoes.com/wp-content/uploads/2018/10/How-to-prevent-running-injuries-Xero-Shoes.jpg)
5 Tips to Help Prevent Running Injuries - Xero Shoes
![Barefoot running: Why you should consider it to prevent injuries](https://www.thepeacefulrunner.com/images/barefoot-running-form-original.jpg)
Is your barefoot running form correct?
![Barefoot running: Why you should consider it to prevent injuries](http://cdn.shopify.com/s/files/1/0735/7693/files/How_Minimalist_Shoes_Can_Help_Prevent_Ankle_Sprains_6bf18f81-fddd-483a-932d-7cfa2a1cca2a.jpg?v=1651836710)
How Minimalist Shoes Can Help Prevent Ankle Sprains
![Barefoot running: Why you should consider it to prevent injuries](https://hips.hearstapps.com/hmg-prod/images/foam-rolling-fitness-shoot-0285-1667847297.jpg?crop=1xw:0.84375xh;center,top&resize=1200:*)
What You Can Do to Prevent Running Injuries: Advice and Exercises
![Barefoot running: Why you should consider it to prevent injuries](https://d2lfsu1qnyxzxu.cloudfront.net/cms/barefoot-road-43.jpg)
Barefoot Running: from Start to Marathon
![Barefoot running: Why you should consider it to prevent injuries](https://cincinnatifootcare.com/wp-content/uploads/2019/02/Depositphotos_12336294_xl-2015.jpg)
Is “Barefoot” Running Safe?
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7 Tips to (Safely) Transition to Barefoot Running
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