Beginner Kettlebell Workout: 5 Intro Exercises for Runners
By A Mystery Man Writer
Description
Designed by Yusuf Jeffers, personal trainer and running coach in New York City, this beginner kettlebell workout is perfect for runners and strength newbies.
![Beginner Kettlebell Workout: 5 Intro Exercises for Runners](https://i.ytimg.com/vi/5INg34AhgPQ/maxresdefault.jpg)
10 MINUTE KETTLEBELL WORKOUT FOR BEGINNERS (PART 1)
![Beginner Kettlebell Workout: 5 Intro Exercises for Runners](https://media.self.com/photos/61e8546b808d098c8ccc3aae/4:3/w_5712,h_4284,c_limit/Gail-kettlebell-sumo-squat.jpg)
A 30-Minute Kettlebell Workout That Will Hit Every Muscle in Your Body
![Beginner Kettlebell Workout: 5 Intro Exercises for Runners](https://i0.wp.com/post.healthline.com/wp-content/uploads/2022/01/male-kettlebell-swings-1296x728-header-1296x729.jpg?w=1155&h=2268)
Kettlebell Swings: Benefits and How to Do Them Right
![Beginner Kettlebell Workout: 5 Intro Exercises for Runners](https://hips.hearstapps.com/hmg-prod/images/screen-shot-2023-05-16-at-12-34-21-pm-6463b91164b21.png?crop=1xw:0.7308238636363636xh;center,top&resize=1200:*)
5-Minute Double Kettlebell EMOM Strength and Conditioning Workout
![Beginner Kettlebell Workout: 5 Intro Exercises for Runners](http://media.self.com/photos/5db0a17fd515840008005c8f/master/pass/190916_SELF_1255.jpg)
10-Exercise Beginner Kettlebell Workout for Your Full Body
![Beginner Kettlebell Workout: 5 Intro Exercises for Runners](https://hips.hearstapps.com/hmg-prod/images/legs-of-young-woman-training-in-park-stretching-royalty-free-image-1706539872.jpg)
Beginner Kettlebell Workout: 5 Intro Exercises for Runners
![Beginner Kettlebell Workout: 5 Intro Exercises for Runners](https://i.pinimg.com/originals/b2/dc/54/b2dc540e289abb3b35f80ad22773fd3f.png)
5 Kettlebell Exercises for Beginners and 4 Beginner Kettlebell Workouts Kettlebell workout beginner, Kettlebell workout, Best kettlebell exercises
![Beginner Kettlebell Workout: 5 Intro Exercises for Runners](https://www.nerdfitness.com/wp-content/uploads/2023/10/Intermediate-Kettlebel-Workout.png)
The Kettlebell Workout (20-Minute Routine for Beginners)
![Beginner Kettlebell Workout: 5 Intro Exercises for Runners](https://kettlebellsworkouts.com/wp-content/uploads/2017/08/Strength-Training-for-Runners.jpg)
Kettlebell Workout for Runners and 6 Important Strength Exercises
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per adult (price varies by group size)