Extended Hand to Big Toe Pose - Utthita Hasta Padangustasana
By A Mystery Man Writer
Description
Extended Hand to Big Toe pose is an advanced balancing posture that strengthens the ankle, knee, hip, and shoulder joints, as well as the entire spine.
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woman practicing yoga, standing in Extended Hand to Big Toe exercise, Utthita Hasta Padangustasana Stock Photo by LightFieldStudios
Yoga House on Instagram: Yoga Pose of the Month🧘🏼♀️Extended Hand-to-Big Toe Pose or Utthita Hasta Padangustasana in Sanskrit🌟 is a balancing posture in which you raise one leg at hip level
Utthita Hasta Padangustasana (Extended Hand-To-Big-Toe Pose)
Extended Hand-to-Big-Toe (Utthita Hasta Padangusthasana) – Yoga Poses Guide by WorkoutLabs
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