The Cycle Syncing Handbook, Book by Angie Marie
By A Mystery Man Writer
Description
The Cycle Syncing Handbook by Angie Marie - Hack your period with this approachable guide to unlocking your body’s true beauty through journal prompts, nutri
Hack your period with this approachable guide to unlocking your body’s true beauty through journal prompts, nutritional advice, and dynamic routines!Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology. By introducing the four phases of the menstrual cycle in an approachable way, The Cycle Syncing Handbook provides a straightforward guide on how to optimize every aspect of your life, including: Creativity and productivity Mobility and exercise habits Nutrition Romantic and platonic relationships And more! Written by an expertly trained fertility awareness educator, this easy-to-follow yet informative handbook will empower you and teach you everything you need to master your menstrual cycle!
Hack your period with this approachable guide to unlocking your body’s true beauty through journal prompts, nutritional advice, and dynamic routines!Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology. By introducing the four phases of the menstrual cycle in an approachable way, The Cycle Syncing Handbook provides a straightforward guide on how to optimize every aspect of your life, including: Creativity and productivity Mobility and exercise habits Nutrition Romantic and platonic relationships And more! Written by an expertly trained fertility awareness educator, this easy-to-follow yet informative handbook will empower you and teach you everything you need to master your menstrual cycle!
Angie Marie Ulysses Press
Adventure Speaker + Writer For Women And Brands — Angie Marie
January 1, 2024: Volume XCII, No. 1 by Kirkus Reviews - Issuu
Book Birds: May 2024 New Releases
Ulysses Press(Publisher) · OverDrive: ebooks, audiobooks, and more
The Cycle Syncing Handbook, Book by Angie Marie
My Book — Angie Marie Writer, Speaker + Event Host
[Hammer, Amy J., Bravo, Fatima] on . *FREE* shipping on qualifying offers. Cycles: The Science of Periods, Why They Matter, and How to
Cycles: The Science of Periods, Why They Matter, and How to Nourish Each Phase
Looking to read a novel? You just hit the jackpot of engrossing titles
050 circadian rhythms biological clocks
The Cycle Syncing Handbook: Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle: : Marie, Angie: 9781646045600: Books
from
per adult (price varies by group size)