Glute Bridge using Long Loop Body Resistance Band
By A Mystery Man Writer
Description
An old favourite for targeting your glutes. Besides looking good, having a strong bum also helps your posture & athleticism as well as helping to protect your back & knees from injury. A variation on the Glute Bridge is the Hip Thrust, which is where instead of the ground, your shoulders are resting on a raised
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Glute Bridge using Long Loop Body Resistance Band
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