Class 1 - Beginner Mat
By A Mystery Man Writer
Description
This video is intended for those that are beginning Pilates for the first time. The mat exercises are described in detail and modifications are given.
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With this bundle, you will have unlimited access to all 3 classes.
All Classes Bundle
This is a 1 thick mat that measures 1 x 19 x 45. Red and blue color combinations help determine the resting side from the floor side.
Basic KinderMat 1 Red/Blue
Classes
SINGER® PROJECTS Tossed 9-Patch Beginner Piecing and Quilting: Part 1 of 3, Classes
Senior Yoga for Beginners
Beginners Pilates Course - Animated Physiotherapy
Cider Yoga 5/1
from
per adult (price varies by group size)