CrossFit WOD Demo: L-Pull-Ups, Pistols
By A Mystery Man Writer
Description
This was sad to read (and I read it in Rory's voice) : r/crossfit
tttTD49” WOD
Francesco Gallo on X: For Time Buy in 50 pistol squat 10 complex of 4 double DB @15 deadlift 3 double DB @15 hang power clean 2 double DB @15 thruster C/O
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