Chair Pilates DVD Package – Stronger Seniors Chair Exercise Programs
By A Mystery Man Writer
Description
Joseph Pilates's approach was originally referred to as "Contrology." This body/mind/spirit approach to movement was predicated on the integrating effects of centering, focus, control, precision, breath, and flow. Whether exercising on a mat or using Pilates apparatus, such as the reformer or Cadillac, these fundamenta
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Stronger Seniors DVD Chair Exercise Program Core Strength Pilates Fitness. In 8 601454001591
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Stronger Seniors - Chair Exercise Program: Balance & Posture DVD 2012 NEW SEALED
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Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne
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Chair Pilates DVD Package – Stronger Seniors Chair Exercise Programs
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The Standing 7-Minute Workout - The New York Times
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Best Exercises for Health and Weight Loss
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910 W Colorado Boulevard, Dallas, TX 75208 20294867 Dave
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Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit
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Chair Yoga Exercises for Seniors: 10 Poses and Tips to Get You Started - GoodRx
910 W Colorado Boulevard, Dallas, TX 75208 20294867 Dave
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Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit
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Stronger Seniors Balance and Posture DVD - Improve your Balance, Posture, and Stability in this NEW chair exercise program from Anne Pringle Burnell. Reduce your risk and fear of falling.: : Movies
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Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing: : Movies & TV Shows
from
per adult (price varies by group size)