Yoganusasanam - Iyengar Yoga Delhi - Viparita Karani box Appearance of the asana may be perfect, every criterion fulfilled, every point addressed to, but internal communication, circulation and awareness need more careful
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Exploration of the many Viparita Karani's in Inverted positions, Duration: 90 mins., Level: Experienced Beginner, Intermediate, Gentle, This
Viparita Karani Action in Inverted Positions
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