Diastasis Recti: What to Do? — Ellie Herman Pilates
By A Mystery Man Writer
Description
One of the most common issues women suffer after pregnancy is Diastasis Recti, which is a separation of the Rectus Abdominis muscle.
Pilates studios in Brooklyn, New York featuring private training, group classes, Pilates Certification, Barre Brooklyn Certification, physical therapy, and bodywork. Owned and operated by master trainer Ellie Herman.
![Diastasis Recti: What to Do? — Ellie Herman Pilates](https://i.ytimg.com/vi/75VbLcfBols/maxresdefault.jpg)
Diastasis Recti Exercises (Postpartum Pilates)
![Diastasis Recti: What to Do? — Ellie Herman Pilates](https://www.nourishmovelove.com/wp-content/uploads/2022/08/bear-crawl-hold-postpartum-pilates.gif)
5 Pilates Ab Exercises To Heal Diastasis Recti
![Diastasis Recti: What to Do? — Ellie Herman Pilates](https://images-na.ssl-images-amazon.com/images/I/71sygHWPXyL._AC_UL600_SR600,600_.jpg)
Postnatal Pilates: A Recovery and Strength Guide for Life - Kindle edition by Hayes, Anya. Health, Fitness & Dieting Kindle eBooks @ .
![Diastasis Recti: What to Do? — Ellie Herman Pilates](https://i.ytimg.com/vi/Lsi5tWvWoes/mqdefault.jpg)
Postnatal Pilates Diastasis Recti #4
Diastasis Recti Exercises - The Workout You Should Be Doing - Jessica Valant Pilates
![Diastasis Recti: What to Do? — Ellie Herman Pilates](https://m.media-amazon.com/images/I/51fQt9tpAAL._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_PIStarRatingFOURANDHALF%2CBottomLeft%2C360%2C-6_SR600%2C315_ZA30%2C445%2C290%2C400%2C400%2CAmazonEmberBold%2C12%2C4%2C0%2C0%2C5_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg)
Postnatal Pilates: A Recovery and Strength Guide for Life - Kindle edition by Hayes, Anya. Health, Fitness & Dieting Kindle eBooks @ .
![Diastasis Recti: What to Do? — Ellie Herman Pilates](http://static1.squarespace.com/static/566863c1d82d5eb5365b3123/571115fd8259b53e9b3d1e40/5b4cf0b28a922d2325c7ac6b/1565715101623/Screen+Shot+2019-08-09+at+1.38.06+PM.png?format=1500w)
Prenatal and Postpartum Physical Therapy — Ellie Herman Pilates
![Diastasis Recti: What to Do? — Ellie Herman Pilates](https://i.ytimg.com/vi/ZNRRJ5_9hqQ/maxresdefault.jpg)
Postnatal Pilates For Diastasis Recti POSTPARTUM PILATES FOR AB SEPARATION
![Diastasis Recti: What to Do? — Ellie Herman Pilates](https://i.pinimg.com/600x315/2b/9f/f5/2b9ff5424b07bc330de5eb995131f6af.jpg)
Diastasis Recti: What to Do? — Ellie Herman Pilates
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