Sharelle Grant on Instagram: Do you train chest? π I know a lot of women out there avoid chest press because they: 1. Don't want to build a big chest 2. Don't
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Sharelle Grant on Instagram: A few other important points β€΅οΈ π This template here gives you a total of 5 exercises. Sets & reps will depend on the type of phase you're
Reply to @user041960539 but whyyy???π
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#aus #accent #fypage #asl
Sharelle Grant, 4 common mistakes women make in the gym that want to get βtonedβ What else would you add?π Let me knowβ¬οΈ
Sharelle Grant (@sharellegrant) β’ Instagram photos and videos
Anyone else or just me???π
π #shebenches350 #benchpress #shortgirlpro
This small change π€ has been a BIG game changer for me and a lot of m
Do you train chest? π I know a lot of women out there avoid chest pre
β¨Tutorialβ¨ My faviourite way to set up a cable kickback ππ #kickback
Sharelle Grant
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what did everyone hit today π #fyp #upperbody #upperbodyworkout #ches, Body Workouts
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