Dumbbell glute workout: target minimus, medius & maximus muscle groups - Women's Fitness
By A Mystery Man Writer
Description
Got glute goals? Build a stronger booty by challenging the minimus, medius & maximus muscle groups with this targeted dumbbell glute workout.
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Want Better Glutes..? HIT ALL 3 GLUTEUS MUSCLES with a SINGLE EXERCISE!! ( Maximus, Medius, Minimus)
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per adult (price varies by group size)