Exercise for older people: Five moves to keep fit at home
By A Mystery Man Writer
Description
OLDER PEOPLE might find it difficult to stay active as they age, especially during lockdown. Here are five moves for older people to try at home.
Izzie Deibe, Journalists
Julie Bartlett's easy outdoor exercises to stay fit in lockdown
Julie Bartlett's easy outdoor exercises to stay fit in lockdown
Izzie Deibe, Journalists
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per adult (price varies by group size)