Exercise of the Week: Resisted Scapular Wall Slides - XbodyConcepts
By A Mystery Man Writer
Description
One of the basic exercises that people are taught to practice for improved shoulder rotation, upper back activation, scapular mobility and anterior muscle
One of the basic exercises that people are taught to practice for improved shoulder rotation, upper back
One of the basic exercises that people are taught to practice for improved shoulder rotation, upper back
Scapular Wall Slides by Adam Lincoln - Exercise How-to - Skimble
RNT Wall Slide - Shoulder Stability Exercise
Well&Wise Chiropractic and Natural Therapies - These are wall slides same for activating muscles in between scapular. 5 reps up and down is 1 ect. x5 times. once a day. Ideally x2
Shoulder Mobility Exercises: Scapular Wall Slides
ShowandGoTraining.com: Scapular Wall Slides
Shoulder Mobility - Scapula Wall Slide
Shoulder exercises - wall slides
Scapular Wall Slides by Adam Lincoln - Exercise How-to - Skimble
Wall slides with foam roller (No load).
Scapular Wall Slides
Wall Slide Exercise for Shoulder Mobility
Scapular Wall Slides
Towel wall slide. For the starting position, the subject held a towel
Easy fix for rounded shoulders - Scapula Wall Slides #mobility
Scapular Wall Slides
from
per adult (price varies by group size)