4 Dumbbell Strength Exercises for Beginners (Full Body Workout)! - Nourish, Move, Love
By A Mystery Man Writer
Description
The BEST dumbbell workout for beginners! This strength training full body workout targets the upper body, lower body AND core with dumbbells. Modifications are included for each strength exercise.
5 Beginner Dumbbell Exercises (Full Body Strength)! - Nourish, Move, Love
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from
per adult (price varies by group size)