Exhale: Core Fusion Power Sculpt
By A Mystery Man Writer
Description
Fluid and effective — a true "fusion" of yoga and body-sculpting. It's a clever blend of techniques that builds lean muscle in a way that opens and elongates your entire body. The moves never seem forced. Instead, the combinations are smooth and natural (e.g. a "warrior" pose with a bicep curl, a plank that morphs into
Fluid and effective — a true "fusion" of yoga and body-sculpting. It's a clever blend of techniques that builds lean muscle in a way that opens and elongates your entire body. The moves never seem forced. Instead, the combinations are smooth and natural (e.g. a "warrior" pose with a bicep curl, a plank that morphs into a push-up). Each of the five segments has a different focus. They range from simple balance exercises to challenging "power flows," from total-body toning to ab-specific routines. Elisabeth Halfpapp and Fred DeVito are experienced pros — their progressions are well-sequenced; their cuing is super-clear. Requires 1 to 5 lb. dumbbells. ©2011.
Fluid and effective — a true "fusion" of yoga and body-sculpting. It's a clever blend of techniques that builds lean muscle in a way that opens and elongates your entire body. The moves never seem forced. Instead, the combinations are smooth and natural (e.g. a "warrior" pose with a bicep curl, a plank that morphs into a push-up). Each of the five segments has a different focus. They range from simple balance exercises to challenging "power flows," from total-body toning to ab-specific routines. Elisabeth Halfpapp and Fred DeVito are experienced pros — their progressions are well-sequenced; their cuing is super-clear. Requires 1 to 5 lb. dumbbells. ©2011.
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50% Off 5 & 10 Class Packages: Cardio, Barre, & Yoga, Central Park South, Exhale Central Park South, fitness
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Exhale: Core Fusion - Lean & Toned : Elisabeth
Exhale Core Fusion Barre Basics for Beginners - TV on Google Play
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Core Fusion® Barre Advanced (1), Tammy Rowe
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Core Fusion® - Conditioning - Styles - On-Demand Videos
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Exhale Core Fusion: Power Sculpt - Power Fusion Stretch
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Exhale Core Fusion Power Sculpt DVD
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Exhale Core Fusion
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Exhale Core Fusion: Power Sculpt - Upper Body & Core Strength Flow - Microsoft Apps
Exhale: Core Fusion Bootcamp (dvd) : Target
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EXHALE: CORE FUSION POWER SCULPT : Schultz, Ernie, Halfpapp, Elisabeth, DeVito, Fred, Pin, Elisabeth Halfpapp: Movies & TV
Exhale: Core Fusion 30 Day Sculpt (dvd) : Target
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Muscle toning exercise videos
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EXHALE: CORE FUSION POWER SCULPT New DVD 2011 Elisabeth Halfpapp Fred DeVito 54961872893
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