25 Minute Workout For Seniors Arm Exercises, Leg Exercises
By A Mystery Man Writer
Description
Arm exercises, leg exercises and cardio (HIIT) for seniors all in one workout.
Seniors balance, posture, physical health and fitness.
![25 Minute Workout For Seniors Arm Exercises, Leg Exercises](https://growyoungshop.com/cdn/shop/products/NewProductImagesChap.2_8.png?v=1658503168)
Cardio Weight Loss DVD Chapter
![25 Minute Workout For Seniors Arm Exercises, Leg Exercises](https://m.media-amazon.com/images/I/61WnjLZ2ltL._AC_UF1000,1000_QL80_.jpg)
Cardio Weight Loss DVD Chapter
![25 Minute Workout For Seniors Arm Exercises, Leg Exercises](https://altasstrength.com/cdn/shop/files/M810_10.png?v=1695672215&width=2048)
HOME GYM-STRONGFIT SPORTS EQUIPMENT CORP, 56% OFF
![25 Minute Workout For Seniors Arm Exercises, Leg Exercises](https://cdn.shopify.com/s/files/1/1894/4655/files/deron-marching-compressor.png?41049)
Cardio Weight Loss DVD Chapter
![25 Minute Workout For Seniors Arm Exercises, Leg Exercises](https://growyoungshop.com/cdn/shop/products/strength_cover.png?v=1658504138)
Cardio Weight Loss DVD Chapter
![25 Minute Workout For Seniors Arm Exercises, Leg Exercises](https://homegymsupply.co.uk/cdn/shop/products/ForceUSAF100_600x.jpg?v=1605617086)
HOME GYM-STRONGFIT SPORTS EQUIPMENT CORP, 56% OFF
![25 Minute Workout For Seniors Arm Exercises, Leg Exercises](https://s.alicdn.com/@sc04/kf/H3af20dcf13724dddb8c993359ec40cd1B.png_200x200.png)
HOME GYM-STRONGFIT SPORTS EQUIPMENT CORP, 56% OFF
![25 Minute Workout For Seniors Arm Exercises, Leg Exercises](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/41BpuSYpYDL._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_PIStarRatingFOURANDHALF%2CBottomLeft%2C360%2C-6_SR600%2C315_ZA57%2C445%2C290%2C400%2C400%2CAmazonEmberBold%2C12%2C4%2C0%2C0%2C5_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg)
Cardio Weight Loss DVD Chapter
![25 Minute Workout For Seniors Arm Exercises, Leg Exercises](https://i.pinimg.com/originals/42/3f/a4/423fa447f053d494bf1f780bb6d82c66.jpg)
Cardio Weight Loss DVD Chapter
![25 Minute Workout For Seniors Arm Exercises, Leg Exercises](https://i.ytimg.com/vi/xa3KL5gKS1o/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAz9xdUjx_vNz4NoC1FHU9vv3YOww)
25 Minute Workout For Seniors, Arm Exercises, Leg Exercises & Cardio
![25 Minute Workout For Seniors Arm Exercises, Leg Exercises](https://i.ytimg.com/vi/FgwM4C16JW4/maxresdefault.jpg)
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per adult (price varies by group size)