Full Body Weighted Workout
By A Mystery Man Writer
Description
A 20 minute quickie workout that covers it all! Cardio and full body strength with medium dumbbells. She is using two 15 pound dumbbells for reference. Make the most of the days when you are short on time with this routine! Lindsays favorite rebounder is our 40-inch Blue. Use her code LB10 for a 10% discount to be applied.
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Total Body Dumbbell Workout Full body strength training workout, Fitness body, Free weight workout
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per adult (price varies by group size)