Gentle Yoga Yoga Anytime
By A Mystery Man Writer
Description
Yoga doesn't have to be difficult, fast, or sweaty to really work. In this show, we explore a gentle approach to yoga by coming into a more loving relationship with ourselves. Whether you're new to yoga or returning, these slow and simple yet active practices are designed to increase strength and mobility while allowing for a greater ease and spaciousness both in your body and in your life.
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Dear members here's your updated class schedule for the upcoming
Gentle Yoga @ Old Orchard Fitness (Saturdays), Old Orchard Fitness
Your Online Yoga Studio - Ekhart Yoga
from
per adult (price varies by group size)