Happy Heart Vol. 5 - Older adults & seniors home exercise workout
By A Mystery Man Writer
Description
Enjoy tailored exercises for older adults and seniors. Lunge, lift, push & pull through Carol's strength workout that combines weights, balance, and cardio exercises. Workout #1: STAND Strength (30 mins).
[Willette, Michael] on . *FREE* shipping on qualifying offers. 5-minute Home Workout for Senio
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per adult (price varies by group size)