Hot Debate: Which Squat is Best?
By A Mystery Man Writer
Description
Everyone's got an opinion on squats. And now that partials are in the spotlight thanks to Lebron James, there's more confusion. Let's clear it up.
![Hot Debate: Which Squat is Best?](https://i.ytimg.com/vi/s-0dOLxT_0A/sddefault.jpg)
We Discovered the 3 BEST Squat Variations for Women
Lift Life
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Forget PRs. First Own the Weight!
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Squat: How To, Muscles Worked, Benefits & 15 Variations - SET FOR SET
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Uni-lateral Training: Let it mellow or flush?
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Przysiad - Poradnik
![Hot Debate: Which Squat is Best?](https://www.t-nation.com/wp-content/uploads/2018/07/3-Unexpected-Ways-to-Get-Lean-236x172.jpg)
All Articles - Page 127 of 409 - T NATION
![Hot Debate: Which Squat is Best?](https://hips.hearstapps.com/hmg-prod/images/back-squat-1662030023.jpg)
10 Squat Variations to Test Your Strength and Mobility
![Hot Debate: Which Squat is Best?](https://media.self.com/photos/595e5df55893893a41b2ee41/16:9/w_1280,h_720,c_limit/girl-stretching-glutes.jpg)
7 Easy Fixes to Make Butt Exercises More Effective
![Hot Debate: Which Squat is Best?](https://www.t-nation.com/wp-content/uploads/2019/08/Squat-Suit.jpg)
Hot Debate: Which Squat is Best?
![Hot Debate: Which Squat is Best?](https://cdn.shopify.com/s/files/1/1876/4703/files/shutterstock_1014369187_480x480.jpg?v=1631200504)
Should You Squat Ass-to-Grass? The Debate is Over - Steel Supplements
![Hot Debate: Which Squat is Best?](https://media1.popsugar-assets.com/files/thumbor/8U1G3RW8SiFHyMtIP6JtelfrZeo=/fit-in/2000x2000/filters:format_auto():extract_cover():upscale()/2015/11/06/079/n/1922729/230b9e02_Circuit-One-Goblet-Squat.jpg)
Best Squat Variations For Butt
![Hot Debate: Which Squat is Best?](https://media.hearstapps.com/loop/wh-fitness-air-squat-charlee-1605198404.mp4/poster.jpg)
Leg Press Vs. Squat: Which Is Best For Your Workout Routine?
Lift Life
![Hot Debate: Which Squat is Best?](https://dus09vr7ngt46.cloudfront.net/uploads/2018/09/04113026/Screen-Shot-2018-09-04-at-11.11.32.png?height=411&width=788)
Barbell squats burn more calories than any other exercise
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