How many sets per week is optimal for back? - Quora
By A Mystery Man Writer
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Can push-pull-legs be done as a 3-day/week routine? - Quora
How many sets per week is optimal for back? - Quora
What things should I avoid when fitness is important? - Quora
How many sets should be done per muscle group per week? - Quora
Is 12 sets per muscle per week enough for bodybuilding? - Quora
What things should I avoid when fitness is important? - Quora
How many sets should I do per muscle group in a week? - Quora
What things should I avoid when fitness is important? - Quora
Is this a good training split? Chest and triceps, back and biceps, legs and shoulders twice a week. - Quora
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