How to Do Leg Lifts That Target Your Lower Abs
By A Mystery Man Writer
Description
Leg lifts are a simple, but challenging core exercise that don't require traditional crunches or planks. Here's how to do leg lifts properly for a lower ab workout, plus easy modifications and variations to make them more or less challenging.
![How to Do Leg Lifts That Target Your Lower Abs](https://www.realsimple.com/thmb/1_S7KLJNNWu0yjMR9UIwuNfxDeA=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/sit-ups-vs-crunches-realsimple-GettyImages-1447133712-af8cef812c1f4d65a116174e14ba11f7.jpg)
How to Do Leg Lifts That Target Your Lower Abs
Preferredmd New York NY
Real Simple
![How to Do Leg Lifts That Target Your Lower Abs](https://pbs.twimg.com/ext_tw_video_thumb/1753170065392877568/pu/img/4ESISHTcGkWX9nxh.jpg)
PreferredMD (@Preferred_MD) / X
![How to Do Leg Lifts That Target Your Lower Abs](https://i.pinimg.com/236x/15/fc/c6/15fcc6fce53d0c13876e9806a5b870ee.jpg)
400 EXERCISE - CORE ideas in 2024 exercise, abs workout, workout videos
Preferredmd New York NY
![How to Do Leg Lifts That Target Your Lower Abs](https://media.muckrack.com/profile/images/216168/ashley-zlatopolsky.jpeg.256x256_q100_crop-smart.jpg)
Articles by Ashley Zlatopolsky's Profile, Freelance Journalist
Preferredmd New York NY
![How to Do Leg Lifts That Target Your Lower Abs](https://www.spotebi.com/wp-content/uploads/2015/01/back-leg-lifts-exercise-illustration.jpg)
Leg Lifts On Back Shop
Tiffany Lankford (Mascho) on LinkedIn: The 7 Best 'Healthy' Juice Brands, According to Dietitians
from
per adult (price varies by group size)