How to Do Skater Squats - Benefits, Muscles Worked and Variations
By A Mystery Man Writer
Description
Skater squats are a great way to work your glutes, quads, and hamstrings. Here we will outline the benefits of skater squats, how to perform them correctly, muscles worked, several variations and alternatives that can be incorporated into any fitness routine.
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RitFit is the leading manufacturer of home gym Strength & Conditioning Equipment. RitFit provides affordable and sturdy fitness equipment, helping everyone to create the ideal home gym design on a shoestring budget.
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