How to Fast One Day a Week for Weight Loss
By A Mystery Man Writer
Description
Though it sounds like a fad, fasting one day a week is not a bad way to drop a few extra pounds. Depriving your body of calories for a day forces it to burn fat.
Benefits Of 24-Hour Fast: Putting Your Willpower To The Test - BetterMe
How to Fast One Day a Week for Weight Loss
Benefits Of 24-Hour Fast: Putting Your Willpower To The Test - BetterMe
Can fasting one day a week help me lose fat? - Quora
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