How to Prepare an Athlete's Neck for Sport
By A Mystery Man Writer
Description
The importance of building a complete neck is about more than just the possibility of reducing concussions or helping athletes recover from traumatic brain injury—although those are both worthwhile reasons. Preparing an athlete’s neck for sport means enhancing what the neck is designed to do and, while general sport movements will lead to a healthy neck, a high-performance neck depends on direct training.
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Blog - Page 117 of 168 - SimpliFaster
Athletic fit runner doing stretching exercise, preparing for
How to Prepare an Athlete's Neck for Sport
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Sean Smith, Author at SimpliFaster
Neck and Head Training to Maximize Athletic Performance - Breaking
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