Iliotibial band syndrome (ITBS)
By A Mystery Man Writer
Description
ITBS is a common condition in athletes, runners and cyclists, that causes pain on the outer knee and hip. Learn how to treat tightness in the ilitobial band using home based natural treatments such as the TShellz Wrap.
Iliotibial band syndrome (ITBS) - , Running tips
Dr. OMID BANDARCHI on X: Iliotibial band syndrome(ITBS): an overuse injury causes knee pain or, less often,hip pain. It occurs when the iliotibial band (IT band) becomes overly tight & irritated. It's
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