Iyengar Yoga — Yoga Moves
By A Mystery Man Writer
Description
Develop strength, stamina, flexibility, and balance while you focus on correct alignment and proper postures. Prepare to work hard, but also with intelligence and focus.
An Introduction to Iyengar Yoga
Yoga Vastu - 🌱 Class: Iyengar Yoga for Beginners – Session 3 ⏱️ Time: 48 mins ➰ Course: Introductory beginners course with no props Session 3 will add an extra shoulder opening
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Iyengar Yoga: A Complete Beginner's Guide To Benefits & Postures
from
per adult (price varies by group size)