Just 22 minutes moderate exercise a day can offset negative effects of sitting down, study finds, UK News
By A Mystery Man Writer
Description
Scientists conclude it only takes a short while to undo the damage a sedentary lifestyle causes, and increase the chances of living longer.
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Sky News is an unrivalled, world class breaking news service with a spirit of innovation and a fresh approach to news broadcasting. As the UK's first dedicated 24-hour news channel, Sky News has built a deserved reputation for being the first to break major news as well as offering insight and analysis on the latest stories. It is renowned for the speed of its coverage and flexibility of reporting news live across all its platforms - TV, mobile, online, social, connected TV and radio.
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Unit Media Coverage - MRC Epidemiology Unit
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How 22 minutes of exercise a day could reduce the health risks from sitting too long
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Just 22 minutes moderate exercise a day can offset negative effects of sitting down, study finds, UK News
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