KOfit: Lower Body Workout – SPIbelt
By A Mystery Man Writer
Description
This well-rounded series of lower body moves was designed to trigger and tone every muscle in your lower body, with special emphasis on glutes. Without weights, you’ll feel the effectiveness in 24-48 hours. Do not attempt these moves if you currently have knee, hip or ankle pain. Start with one leg up, hands at your si
Lower Body at Home ONLY DB and Bands
KOfit: Core & Butt 2 in 1 – SPIbelt
Pin on KOfit Workouts
Lower Body Sculpt 20 Min Dumbbell Delight Workout #1
Low Impact Leg Workout – Lebert Fitness
Vancouver Fit Body Boot Camp - Workout - Vancouver
Weight Lifting Belt for Men & Women – Core & Lower Back Support
K-120 Back Support Belt – Koyoto
Low Impact Leg Workout – Lebert Fitness
from
per adult (price varies by group size)