Combat Kinetics MMA - L-sit hold looks very cool but is an
By A Mystery Man Writer
Description
L-sit hold looks very cool but is an unassumingly intense exercise which strengthen your forearms and chisel your abs. it will greatly improve your shoulder health, apart from building some
MMA is the BEST!.Right???
Inside the cage, we find our true selves. So, fight with what you've got.💪🏼 #mma #training #fight
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