Club Pilates - Looking for a challenge? Try our Suspend 1.5 class
By A Mystery Man Writer
Description
Suspend 1.5 does not only involve the TRX. It will always implement Pilates equipment, exercises, and principles on the Reformer, just like every CP
Curious of what a Suspend 1.5 class looks like? Check out this sped up version! Ready for a challenge?! Book a Suspend 1.5 class and try for yourself!
A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength
Suspend 1.5 class
CP Suspend is IN!, Ready to take your Pilates training up a notch? Come try Suspend 1.5! This athletic fusion class will challenge your stability, strength, and
Club Pilates Brea (@clubpilatesbrea) • Instagram photos and videos
Club Pilates - CP Suspend 1.5 TRX is a full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells. TRX suspension training utilizes your own
Club Pilates Suffern (@clubpilatessuffern) • Instagram photos and videos
Pilates 101: What Trainers Want You to Know Before You Take a Class
from
per adult (price varies by group size)