MAT FUSION - SPEIR ON DEMAND
By A Mystery Man Writer
Description
These Pilates mat fusion workouts run from 10-45 minutes in length. The workouts may be either bodyweight based, or involve minimal props. We offer full body all the way to incredibly targeted routines. Get ready to sculpt, strengthen, elongate the muscles, and break a sweat. The shorter workouts are fantastic to do on days when you are shorter on time, or to mix and match with the others to create your perfect workout. The longer ones don't give breaks and get the job done!
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SPEIR PILATES (@speirpilates) • Instagram photos and videos
14 Day Mat Sculpt+ - SPEIR ON DEMAND
SPEIR ON DEMAND
SPEIR PILATES (@speirpilates) • Instagram photos and videos
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13 top streaming platforms for at-home, full-body workouts
45 Minute Full Body Mat Fusion Pilates with Ball + Weights
from
per adult (price varies by group size)